Sports performance training in Lewisham

At Team 6, we provide fitness workouts & personal training using the same techniques that are used to train professional athletes, join Team6 for sports performance  training in Lewisham.
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Training by qualified personal trainers

Team6 was started in 2010 and has been providing sports performance ever since. Our qualified personal trainers can take individual and group sessions in Lewisham, Brockley and Ladywell. All you have to do is set your fitness goals and contact us. Our trainers will help you achieve your goals. From beginners to professional athletes, our trainers provide high-performance sports training to all. 

We use the latest training methods

At Team6, we believe that every dream is worth chasing and there is no challenge too big to overcome. We pride ourselves on being affiliated with Future Fit, Under Armour and  IMG Academy. We use the latest training methods, including the Ignite 360 sports performance method to cater to your needs.
team6 t shirt

What makes Team6 training special?

We train both beginners and professionals 
We use the VertiMax platform trainer
Awesome and exciting  fitness workouts,
Qualified trainers with Future Fit
Free session for one outcome only,
Be at your best, when your best is needed.
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Helping you achieve your fitness goal

We understand your requirements and design the workouts to match your personal fitness level. If your goal is to reduce body fat and build muscle then we can help you achieve it. Our trainers use sporting equipment used by professionals, including the VertiMax.
"Team 6 training: I found to be good for the body and the mind, also Erik the trainer always have time to show you how to do things the right way he makes you feel part of the team."
Call us on 07943 733 206 for a free consultation on our fitness programmes.
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